Oral surgery, especially procedures involving the upper jaw or back teeth, can sometimes affect your sinus area. The sinuses are air-filled spaces located above your upper teeth and behind your cheeks. Since these areas are closely connected, it’s important to take extra care to ensure proper healing and avoid complications.

There are some easy-to-follow instructions to help you recover safely:

1. Avoid Blowing Your Nose: Blowing your nose can create pressure in the sinus area, which may disrupt healing. If you feel the need to clear your nose, gently wipe it instead of blowing. If you have to sneeze, try to keep your mouth open to reduce sinus pressure.
2. Refrain from Using Straws: Sucking on a straw creates suction, which can affect the surgical site and sinus area. Drink directly from a cup or use a spoon to consume liquids and soft foods.
3. Avoid Smoking or Vaping: Smoking or vaping can delay healing and increase the risk of infection. It’s best to avoid these entirely during your recovery period.
4. Limit Strenuous Activities:  Activities like heavy lifting, bending over, or vigorous exercise can increase pressure in the sinuses. Stick to light activities and avoid anything that makes you strain for at least a week after surgery.
5. Monitor for Symptoms: contact your oral surgeon if you experience:
   • Persistent or severe pain
   • Lot of nose bleeds
   • Swelling that worsens after a few days
   • A feeling of air moving through the surgical site when you breathe
   • Any signs of infection, such as fever or unusual discharge
6. Keep Your Head Elevated: When resting or sleeping, keep your head slightly elevated to reduce swelling and sinus pressure. Using an extra pillow can help.
7. Follow Up with Your Dentist or Surgeon: Attend all follow-up appointments to ensure your healing is on track. Your dentist or surgeon may take X-rays or perform an examination to confirm everything is healing properly.